This class is geared to the four Olympic events of the vault, uneven parallel bars, balance beam and floor. a girl’s gymnastics class develops physical strength, flexibility, agility, confidence and mental capacity.
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This class develops
physical strength, flexibility, agility, confidence and mental capacity. The class is geared to the six Olympic events of the floor exercise, pommel horse, still rings, vault, parallel bars, and high bar.
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This class covers all the basics of running and standing tumbling such as handstands, cartwheels, round-offs, and back handsprings. In the beginner class we focus on form and technique.
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This class focuses on the higher skills
which are round-off w/two back handsprings w/ out a spot, and round-off backhandspring back tuck to
layout or even
full twisting layouts.
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This class
basically works
with all the basics
of cheerleading.
The cheer class covers cheer jumps, dance, motions, cheer approach,
and a little tumbling. It also is a great way to get ready for cheer season, when tryouts come around.
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This class helps with cheerleading jumps, which includes toe touch, right and left herkie, right and left front hurdler, and pikes. It focuses on the approach, arm placement, gaining the strength to get jumps higher, and flexibility. This class is great for getting ready for Cheer Try-Outs.
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